The ideal bedroom temperature for sleep is somewhere between 60 67F Your hormones and metabolism play a big fact
Patientory, Inc.
@patientory
The ideal bedroom temperature for sleep is somewhere between 60 - 67℉. Your hormones and metabolism play a big factor, however. Make sure to track your sleep, and integrate with Patientory's to analyze the data and find YOUR ideal sleep temp! #SleepHacks, #BioHack, #SleepTips
7:55 PM · Nov 8, 2021
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Mon Nov 08 2021 19:55:04 GMT 0300 (Москва, стандартное время)
Patientory, Inc.
@patientory
The ideal bedroom temperature for sleep is somewhere between 60 - 67℉. Your hormones and metabolism play a big factor, however. Make sure to track your sleep, and integrate with Patientory's to analyze the data and find YOUR ideal sleep temp! #SleepHacks, #BioHack, #SleepTips
7:55 PM · Nov 8, 2021
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https://cryptopanic.com/news/13263627/click/
Mon Nov 08 2021 19:55:04 GMT 0300 (Москва, стандартное время)
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Patientory, Inc.
The ideal bedroom temperature for sleep is somewhere between 60 - 67℉. Your hormones and metabolism play a big factor, however. Make sure to track your sleep, and integrate with Patientory's to analyze the data and find YOUR ideal sleep temp! #SleepHacks…